Welcome to The FitStyle Mentor Online Personal Mentoring app and your very own Personal Mentor in your pocket for all your fitness and lifestyle needs. My number 1 job is to help and guide you so that you achieve all your health and fitness goals.
All Online Personal Mentoring programs are personally tailored to match all your goals. This app will feature all of the following personalised to you:
- Quick login and personalised workout programs
- All exercises are fully demonstrated via video, pictures and instructions
- Video record your workout and upload for me to provide feedback
- Download content and coaching information relevant to your goals.
- Nutrition advice
- Food diary tracking for me to analyse and advise
- Track all your results throughout your journey including progress photos etc...
- Habit coaching helping you make small changes over time for long lasting and sustainable healthy living.
I look forward to working with you towards a healthy active lifestyle.